Really, pull buoys are not one size fits all. Don’t just grab anyone from the bin on deck and jump in. There is such a thing as the wrong...
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Really, pull buoys are not one size fits all. Don’t just grab anyone from the bin on deck and jump in. There is such a thing as the wrong...
Pull buoys are a great tool. As a coach, I have my swimmers use them regularly, but I have seen many swimmers who are addicted to the buoyancy they...
Distance freestyle the 5th stroke. Most folks talk about the four competitive strokes, butterfly, backstroke, breaststroke, and freestyle. While not formally recognized, in reality, there are two freestyles, sprint...
Where to start? I always found writing the first sentence of anything the toughest part. I guess I should start by telling you why I’m starting a blog and...
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